A5 Lined Notebook - Blue Gift for her mindfulness journal

A5 Lined Notebook - Blue Gift for her mindfulness journalOur beautiful A5 ruled notebooks are perfect for putting your thoughts to paper. This blue notebook contains 192 pages of plain ruled paper with a premium gold debossed cover. Made in the UK with FSC certified paper and linseed or soy based ink, our products are not only kind to your mind but kind to the planet too Details: 100gsm dotted paper 192 pages Made in the UK A5 size (148mm x 210mm) Softcover

to remind you to make space for rituals and live each day with more mindfulness and joy

Each card offers a simple tool or idea that helps children calm their minds

Help your child build a happy

unsure of what really brings you joy or fulfilment

This set of cards offers a different tool or task each day to guide you to nurture yourself during the early days

Plain cotton tote bag with black lettering

Promote healthy

Worry Notes and the Emotions Chart

you can choose from 45 habits for self-care

making it easy for children to develop important life skills in a playful

as well as a stronger development of empathy

Focus on how this quote could apply to your life in the present and how you can use the meaning behind the words to better yourself and your life