Reflection Bundle Mindfulness gift

Reflection Bundle Mindfulness giftA bundle designed to inspire meaningful self reflection and personal growth. The Reflection Bundle combines two of our best selling tools for journaling and self discovery: Mind Notes and Mind Cards: Journal Edition. If youve ever felt stuck on what to write, or wanted journaling to feel more focused and rewarding, this bundle is the perfect place to start. Mind Cards: Journal Edition provides 45 guided prompts to help you dig deeper into your

Each week you will find:

HOW TO USETeens can choose a card each day from either deck

helping you reframe challenges as part of your journey to motherhood

Whether that be by your birth partner

This Mid Green coloured notebook contains 192 pages of plain ruled paper with a premium gold debossed cover

Mama Notes: The Pregnancy Journal is a twelve-week journal for a positive birth

We understand how difficult it can feel to make time to look after yourself so we've kept each card as simple as possible but with maximum impact

a pack of Mind Cards and a Mind Notes journal

ease tensions and improve sleep

With the constant pressures of modern living

With practical tools and emotional guidance

Printed on 100% recycled paper