100m Dash Sprint Training Program - 8 Week SPP - ATHLETE.X 2026 running shirt

Name: 100m Dash Sprint Training Program - 8 Week SPP - ATHLETE.X 2026 running shirt
Brand: agilifytech.com
SKU: 44654240084
Price: 39.00 USD
Availability: InStock
Rating: 4.3204 (21 reviews)

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$ 39.00

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Description

100m Dash Sprint Training Program - 8 Week SPP - ATHLETE.X 2026 running shirtTraining for sprinters designed to prepare the athlete for the 100m dash and the competitive season. Are you looking to compete in the 100m dash? Are you transitioning from the indoor 60m dash to the outdoor 100m dash? If so, ATHLETE. X has the sprint training program you need. This sprint training program trains 100m dash sprinters for the competitive season of track and field. It is designed to be used in the late winter or early spring, prior to a

you will work power development

This pre-season 200m dash sprint training program provides training for sprinters that takes place in the first half of their pre-season period

Lifting Day

each workout starts with a primary movement which is focused on developing savage levels of strength

Sizing Table

with this in-season 100m dash outdoor training program

Video links for nearly every exercise in the program from the ATHLETE

Save 20% when you bundle training programs

Training for 400m sprinters designed to enhance speed

For reference

This program can be repeated over time

my focus is on developing strength and a more muscular physique

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