Calming the Emotional Storm Icebreaker

Calming the Emotional Storm IcebreakerWhen you have difficulties managing your emotions, it can feel like youre losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotionsand most of us dothis book is for you. Calming the Emotional Storm

Emotions- for building and discussing emotional vocabulary

or sunny days to find joy in the moment

This card deck helps parents

Reflect on experiences

change one thing in my school

It helps bring the group for the present activity into a more thoughtful application of the activity and then progressing to a some form of recognition on how to apply the knowledge gained moving forward into the future

Author: Suzette Glasner-Edwards

as well as build a better understanding of emotion based body language

look under their thumb and respond to the question found there as if they were in the conflict

” These challenges aren’t about laziness or lack of intelligence—they’re signs that your executive functioning skills need support

I especially enjoyed the personal examples Jennifer used throughout the book that brought the concepts to life

and emotional overwhelmBuild communication skills for teachers