E Ramey Lifestyle Training and Nutrition- $299/monthly liposomal

E Ramey Lifestyle Training and Nutrition- $299/monthly liposomalLifestyle Training and Nutrition Only Monthly Customized nutritional programming (Macros or Calories based) Meal plan samples via Feed4Function Food Substitutes list Cardio Programming for different phases (LISS,MISS, HIIT) Personal Training Programming (detailed to your goals) Supplement List & Recommendations Will make adjustments to training nutrition depending on S. H. R. E. D. S SHREDS is your biofeedback of how you are feeling! text and e mail

Suggested Use: Take 2 caps in the morning and 2 caps mid-afternoon in times of stress for healthy adrenal function

Organic Bilberry Fruit Powder

and anti-inflammatory effects

Support cortisol balance

Additionally

Other Ingredients: steam distilled water

Progesterone and Estradiol need to work in harmony together - they are often referred to as the yin to each other’s’ yang

Vitamin A (as Beta Carotene) - 2000IU

Selenium (as selenium aspartate) - 100 mcg

BUILD strength

Serving Size: 18

Addressing nutritional gaps with multivitamin and mineral supplements